10 Wonder Ayurveda Medicines for Diabetes Remedy (Madhumeha)

The incidence of diabetes is increasing day by day. Being a silent killer, it is attacking the young generation secretly that increases the burden of exchequer on the people as well as the government. Two things are common these days- Side effects and Insulin resistance among the people who are taking modern medicines for diabetes treatment. It leads to searching of an alternative system of medicine where Ayurveda has greater application and importance. Ayurveda treats diabetes through drugs, diet, panchakarma, and exercise. The management technique for diabetes in Ayurveda is as follows: Exercise (Vyaayam), dietary regulation (Pathya), Panchakarma (bio-purification procedures) and Medicines. The condition is known by different names such as Asrava, Prameha, Madhumeha, and Maharogya.

The simple Ayurvedic cure for diabetes

1. Bitter Gourd Juice:  Juice of Bitter melon/Karela (30 ml) may be taken on the empty stomach daily in the early morning. Simple recipes of it can also be consumed. It is considered as one the best remedies for diabetes. How to prepare:

Crush the bitter melon into a grinder after separating its seeds. A little bit of water may also be added. Sieve this to have juice.

Cut the bitter melon into small and thin pieces. Put a small quantity of mustard oil and salt as required into the frying pan. Heat the ingredients along with onion and green chili for about 10-15 minutes.

2. Ground bay leaf & Aloe Vera: The mixture of the ground bay leaf (1/2 tbsp), turmeric (1/2 tbsp) and aloe vera gel (1 tbsp) if taken twice a day before lunch and dinner, is helpful to control sugar in blood thus effective for the problem.

3. Methi Seeds:  Fenugreek seeds or its combination with ayurvedic herbs are a useful remedy to lessen the signs and symptoms of diabetes. How to prepare:

Grind seeds of Methi (100 gm) and turmeric (25gm) are taken along with a glass of milk twice a day.

Soaked fenugreek seeds in warm water overnight followed by chewing it in the morning.

Soak 4tbsp of the seeds in 300 ml water overnight. Crush them in the morning and strain the mixture. Drink it daily for 3 months.

Chapattis are also prepared by adding methi powder.

4. Jamun Seeds: The seed powder of Eugenia jambolana (1 tsp) twice a day along with lukewarm water is good in curing of it. The chewing of Jamun leaves prevents the conversion of starch into sugar.

5. Amla: The juice of Amla (Emblica Officinalis) (20 ml) twice a day is good for a diabetic patient. The powder of Amla fruit may also be taken twice a day.

6. Banyan tree bark: The decoction of the bark of Ficus bengalensis is consumed (50 ml) twice a day. Preparation method: 20 gm of ficus bark is heated in 4 glass of water. When the mixture remained approx. of 1 glass, it may be taken after make it cold.

7. Cinnamon powder: This is one of the important natural home remedies. How to prepare: First take one liter of drinkable water. Add 3-4 tbsp of cinnamon powder and heat it for 20 minutes. Strain the mixture and made it cool. Drink it every day.

8. Vijaysar Churna: Pterocarpus marsupium is helpful in curing of diabetes mellitus: How to use:

Pterocarpus marsupium bark may be taken in the form of powder twice a day.

The cube of vijaysar may be kept in water overnight. Drink it in the morning empty stomach.

Patients also like to take cubes of vijaysar.

9. Triphala: Triphala along with other ingredients are useful in lowering the sugar levels in the blood. How to use: The decoction of equal parts of Triphala, the root of barberry, colocynth and moth (20ml) may be taken along with turmeric powder (4gm) twice a day.

10. Snake gourd: Decoction of equal part of Patola (a variety of small cucumber-snake gourd), Neem, fruit of embolic myrobalan and stem of Guduct (14 to 28 ml.) be taken thrice a day.

Ayurvedic food for diabetes

As per Ayurvedic lifestyle, the following types of food may be taken and permitted by diabetes patient.  These wholesome foods are a bitter gourd, amla, snake gourd, turmeric, drumstick, barley, wheat, green gram, horse gram, pepper, garlic, blueberry, soyabean, cucumber, spinach, fenugreek seeds, jamun, bel, tulsi,

Ayurvedic food not for diabetes

There are some foods which are prohibited from Ayurveda point of view.  The list of such food items are: sugar, sugar cane juice, ghee, oil, cakes, jaggery, sour beverages, alcohol, food rich in carbohydrate, curd, root rhizome, junk foods, butter, cold drinks, and biscuits.

Get Ayurvedic Treatment for Diabetes to get rid of DIABETES by booking an appointment with Dr. Shailesh Jain.

Source: http://www.gyanunlimited.com/health/10-wonder-ayurveda-medicines-for-diabetes-remedy-madhumeha/10685/

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Ayurvedic Treatment for Infertility in Female — Tips on How to Enhance Female Infertility

There are cases when a couple finds it hard to conceive but that does not mean that one of them is infertile. The problems might be minor. Ayurvedic medicine for blocked fallopian tubes is a type of alternative medicine that is popular in India.

Ayurvedic treatment for pregnancy is very effective. Not only this, female infertility treatment in Ayurveda does not have any side effect.

Causes of Infertility

Infertility is a medical problem that needs medical intervention. Infertility might occur when the reproductive of a person remains deprived of nutrition. It might be caused due to poor digestion. Some of the other causes of infertility are:

· Anxiety

· Depression

· Insomnia

· Hormonal imbalance

· Underdeveloped organs

Infertility issues in women can occur because of ovulation failure, failure of implantation, embryonic growth due to infections, etc. Most of such issue can be effectively and safely treated with ayurvedic medicine for female infertility.

Successful Ayurvedic Treatment of Infertility

Parenthood is a natural and beautiful culmination of marriage for couples. The incapability to conceive might come as a shock. It might even cause severe distress. In addition to medical causes, increasingly stressful and busy lifestyles have contributed to increasing infertility. Ayurvedic treatment for pregnancy in female hormonal imbalance has many advantages over other treatments. Since this treatment is properly safe, it might be given for long periods safely. It tends to help solve the problem without any new problem or side effect.

Ayurvedic Treatment for Pregnancy as an Effective Treatment to Cure Infertility

Ayurveda treats the body and health as a whole instead of treating an individual illness. The objective of ayurvedic treatment for infertility in a female is to make sure the complete transformation of food into nutrients. A few of the treatments for infertility in Ayurveda are:

Swedanam

In swedanam, a person is normally made to perspire for getting rid of impurities present in the body through sweat glands. It is a very useful therapy in curing vata dosh. It can also be done by external application of heat or even through a heat chamber. Ayurvedic doctors use this therapy to induce sweating in patients who are suffering from infertility. This is specially done to remove toxins from the body.

Vamanam

Vamanam is also known as therapeutic vomiting as it helps to clean undigested food, kappa, and pitta. This Ayurveda therapy is a bit uncomfortable but it is very useful.

Banyan Tree Bark

Many Ayurveda practitioners prescribe the use of dry fig tree bark powder with sugar. It is considered an effective ayurvedic medicine for female infertility.

Shatavari

It is a very medicine in Ayurvedic treatment for ovulation.

Here are a few ingredients that are included in preparations of Ayurvedic medicine for blocked fallopian tubes:

· Black cumin

· Sarsaparilla

Infertility Cures

ü Diet

Proper food is very important to cure anything. Ayurveda has many natural infertility cures. Garlic and licorice are considered to increase the fertility of reproductive organs. If you intake them regularly, it can stop infertility. Another cure for infertility is eating Jamun. You can take Jamun with honey on a regular basis to cure infertility. You strictly have to follow a proper diet for ayurvedic treatment for the female hormonal imbalance that includes:

· Almonds

· Nuts

· Fresh fruits

· Whole grains

· Fresh vegetables

· Dairy products such as milk

ü Proper Exercise

Along with healthy diet, regular exercise is also important. Performing Yoga regularly is a good method as an ayurvedic treatment for ovulation. You can follow particular Yoga asanas (postures) that have proven to be very effective for curing female infertility. These are:

· Paschimottanasana

· Shallabasana

· Sarvangasana

· Ardhamatsyendrasana

Ayurvedic Remedies to Bring Down Prolactin Levels

A normal secretion of prolactin hormone make sure healthy and required changes in the body. A high prolactin or Prolactinoma is that condition when the pituitary gland secretes an excess of prolactin hormone. Some common symptoms of high prolactin in women are irregular periods, breast pain and enlargement, etc. It is necessary to treat this problem under expert supervision with safe and secure measures.

Treating Prolactinoma with Ayurveda

Ayurveda uses natural elements as effective medicines to control the level of prolactin hormone. It aims to purify the physical system not only from inside but also purify, rectify, and energize your life forces.

Treatment for infertility in women at us via Ayurveda is highly-effective and inexpensive. All you need to do is have proper healthy food and take a few necessary herbal medicines. It would give you the best results without any failure. Ayurveda is trusted for ages and continues to be the best and safest path to treat any ailments.

Book your appointment regarding Infertility Treatment via Ayurveda.

Contact Dr. Shailesh Jain, an Ayurveda expert now!

Source: https://medium.com/@ayurdhamahgurgaon/ayurvedic-treatment-for-infertility-in-female-tips-on-how-to-enhance-female-infertility-191441232f4

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Fall Migraine Triggers : Know How Migraine Affects The Life When Environment Gets Change

A change in seasons introduces many new environmental factors that can trigger an additional migraine and headache attacks, such as cooler weather, changes in barometric pressure and humidity levels, wind and allergens. For those with a previous history of consistent head pain, these natural changes in the environment create an unwelcome transition that can easily overshadow the beauty of the fall months.

Changes in Weather

Weather changes are a common migraine and headache trigger, and the cooling temperatures in the fall are a primary instigator. While it is not clearly understood why this happens, there are a number of studies being conducted to understand this correlation. It has even been suggested that factors such as changing barometric pressure, humidity and temperature can be triggers. Since these factors tend to occur at the same time, it is difficult to pinpoint which is the culprit.

Allergens

Perhaps the most common headache and migraine triggers are allergens, and fall sees high concentrations of ragweed and mold. Allergens will increase the amount of histamine our bodies produce when allergens are high, which can trigger a migraine by inflaming sinuses. Individuals with a migraine and headache disease should take a number of precautions during the fall to lessen the impact of allergens. A few ways are to use a HEPA air filter, mattress and pillow encasings and prescription allergy medications to reduce aggravation of the sinuses.

Daylight Cycle

The fall is also met with less daylight, and this commonly shifts sleep schedules. Maintaining a consistent sleeping pattern is essential for those impacted by a migraine and headache disorders, as their chance of an oncoming attack significantly rises when the pattern is disrupted. Additionally, as days grow shorter, it tends to have a neurological effect on people, potentially triggering a migraine episode.

Seasonal changes seem to always bring more headache and migraine triggers, which can mar the joy of pumpkin patches, fall colors and other activities. As the weather changes, the best course of action is to prepare for a possible headache and migraine attacks. Track your attacks and speak to your healthcare practitioner about them to create a plan of action to help prevent further head pain.

Book your appointment with Dr. Shailesh Jain regarding your Migraine Treatment in Ayurveda and allergic diseases and get cure with an ayurvedic treatment.

Source: https://headaches.org/2018/10/29/fall-migraine-triggers/

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An Ultimate Short Guide to Men’s Sexual Problem and Its Solutions

In this highly competitive age, most of the people fail to pay proper attention towards their health. Due to which many health issues occur; it may be small to that of the severe and chronic health problems as well. We spend most of our time to make money taking the immense stress, on the other hand, we lose one of our important wealth by neglecting it; that is our health.

We spend most of our daily time to achieve the predefined or assigned goals within a specified deadline. While the execution of the tasks, one has to come across a very tedious and stressful period. And stress is the origin of many severe ailments. The ratio is far higher in men in comparison to women. And one of the most common health problems found in men is Sexual Problems.

Sexual Problems in Men these days

Moreover, these are the result of imbalance diet, lack of sleep, stress, less intake of nutrition and improper lifestyle. In the hustle-bustle of acquiring a better standard of life, we forget to follow a healthy lifestyle which led to many health issues and sexual problems are the top ones.

Some commonly found sex problems in men are as listed:

• Uncontrolled Ejaculation
• Erectile Dysfunction
• Infertility in Male

Uncontrolled Ejaculation

It is one of the most common sexual problems in men. It may be psychological as well as physical too. There are various forms of ejaculation related problems which are named as:

• Men Premature Ejaculation
• Delay Ejaculation
• Retrograde ejaculation
• Anejaculation

In Premature Ejaculation, the ejaculation takes place in a very shorter time than an average ejaculation time whereas Delay Ejaculation takes longer time.

Retrograde ejaculation is the condition caused by an incompetent bladder sphincter result into the semen reverse going into the bladder instead of going out through reproductive organ.

Anejaculation refers to the inability to ejaculate semen despite the stimulation of the male organ by intercourse or masturbation.

Erectile Dysfunction

It’s a kind of sexual disease in which a man loses the ability of erection in his reproductive organ. Due to which, one cannot establish a satisfactory physical relation with his partner or spouse.

There may be many reasons for Erectile Dysfunction such as the excess of masturbation, clogged blood vessels, hormonal imbalance, high cholesterol, obesity, and metabolic syndrome, etc. Rather than, there are also many other causes of this problem.

Most of the time, the problem is psychological and can be cured by visiting a sexologist. While if it persists for a long time, the condition is serious and requires quick action in order to find the best treatment available.

Infertility

It is the stage in which usually the low count sperm is found. The affected person won’t be able to produce a baby.

According to research conducted by Init, a Bangalore-based medical technology company, 10-15 percent married couples in India face infertility. A whopping 27.5 million couples who want to conceive suffer from infertility.

27.5 million couples in India suffering from infertility - Times of India

A study shows Female infertility is at 40-50 percent and male infertility is at 30-40 percent.

As you can see there isn’t a big difference. So, you can think of how serious the matter is.

How will these ailments affect men health if not treated on-time?

In lack of getting the right treatment for above-described problems, a man can lead to infertility. And in that case, one has to face many psychological, personal and social problem such as stress, disturbed relationship, etc. that will completely make a man’s life totally meaningless. So, there is no other option than to go for an effective treatment system in order to make your life as lively as earlier.

Why Prefer Ayurveda above other Medicinal Systems?

There are various allopathic medicines for these problems but can leave many adverse effect/side-effect i.e these can make you impotence for whole life. In order to treat these issues, Ayurveda is always preferred as it gives the permanent solution without any side-effect. It’s obvious, the duration of the treatment in Ayurveda is more than any other small ailments so keep patience and follow every step of the treatment in order to get rid of these problems permanently.

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7 Precautions & Its Solutions to Keep Common Monsoonal Health Issues at Bay

Here in India, every season has its own charm.  But when it comes to the rainy season, it is above all and during this that charm gets double. It's the phase of time when no one wants to sit idle at home but wants to go out for an alluring experience.  As an old quote tells 'every coin has two faces'  so is the rains have.  During the season, living-beings likes mosquitos, germs & bacteria get vitalized and breed at a drastic pace. Hence cause many diseases that can take place in lack of necessary precaution and care.

In the post further, you will come to know these common diseases along with the precaution and solution that will help you keep these diseases away from you so that you can enjoy the most of it.

1.    Flu

With the increase in the number of bacteria/germs breeding, the chances of Flu also get increased.  

Rainy season is the most suitable for the gems and bacteria as they increase their number at a rapid pace at this time. Along with, the chances of Flu also rise exponentially.

Precaution:

In order to keep yourself free from flu in this season,  it requires a lot of care includes keeping yourself away from the activities that promote direct contact with germs. For that, you will have to avoid going out without an umbrella and other safety gears. One has to keep them hands clean by frequent washing with clean water. Also, avoid touching your face.

Solution:

If you fail to take necessary precautions and got trapped with flu then the only solution is to pay a visit to an expert doctor.  

2.    Acne/Pimples

As most of us know, the acne/pimples are caused due to hormonal imbalance which rises during rains because almost everyone takes the enjoy the delicacy of street foods and keeps the hygiene at bay. The kind of foods contain excess oil and fatty matter adds up to rise in pimples.

Precaution:

As mentioned-above, junk food is one of the primary reasons for pimples, hence it must be avoided. If you are fond of taking street foods then we Indians have a broad variety of easy to cook and mouth-watering edibles like Samosa, Assorted Pakora, Paneer Tikka, Aloo Tikki, Kachori, etc. especially for this season. We should take nutritional edibles during the season without forgetting about the hygiene.

Solution:

I bet very few of us know how to cure pimples. If you are witnessing the increasing number of pimples on your face instead of taking necessary precautions then you must go for Ayurvedic treatment for acne and Ayurvedic Treatment for Pimples that will treat your acne problem by analyzing its actual reason.

3.    Jaundice

Jaundice is a kind of water-borne disease which is caused by in-taking contaminated water. It is one of the dangerous ailments if not treated on time as it can damage the liver which will lead to loss of life.

Precaution:

During rains, water contamination increases effectively hence it is advised to take only boiled water. Rather than Jaundice, It will keep you away from many minor diseases as well.

Solution:

If you are affected by the symptoms of Jaundice then make haste to reach to one of the jaundice treatment enriched clinic/hospital. It is also highly suggested to go for one of the best ayurvedic treatment for jaundice before the situation went worse.

4.    Typhoid

Typhoid is a kind of fever caused by a kind of bacteria which are deposited in water or food and affect the people who consume them. A report says 'India meets an estimated 6,354,776 cases of typhoid per year’. During the rainy season, the bacteria gets more active resulting in more number of people affected by it.

Precaution:

When it comes to typhoid, you will see around more number of people affected by typhoid in monsoon. Avoid foods that are not prepared in a hygienic environment. Prefer only homemade foods especially during this period of time.

Solution:

One has no option rather than visiting a certified doctor in order to get the most suitable treatment for typhoid.

5.    Cholera

Cholera is also a form of bacterial diseases which causes severe diarrhea and dehydration. It is another water-borne disease spread through contaminated water. And, Monsoon is the time when water-borne bacterial diseases are at its top.

Precaution:

Like other monsoonal diseases, it needs the same precautions; taking nutritional value foods, keeping away from junks and don't take unboiled water in any condition.

Solution:

Cholera is easily curable if the proper treatment is given on-time. In this, dehydration can happen quickly which can result in severe health issues. If it persists for longer, the person can get collapse.         

6.    Leptospirosis

Leptospirosis is an infectious disease which can occur in humans as well as animals too. Actually, the ailment is formed by coming in contact with the pee of an infected animal through water or soil.  Fever, Muscle Pain, Shivers, and headache are the common symptoms of this disease.

Precaution:

Try to not to come in contact with still-water as it may be highly contaminated and can cause Leptospirosis.

Solution:

There is a saying that goes as 'Little Knowledge is a Dangerous thing'  so it's better to find a ayurvedic doctor having a good success rate of treating Leptospirosis patient. Rather than treating it yourself.

7.    Hair Fall

With the rise in humidity level, the frizziness of hair leads to hair fall at this time. It's the time of year when your hair demands extra care in order to keep them as shiny and strong as in normal conditions.

Precaution:

As rainwater is dirty and acidic so to protect your hair you should apply a protective leave product. The kind of product will leave a protective layer on your hair which will protect you from the damage rainwater can do. A rich conditioner is one of the best options to fight with the frizz rain brings. Additionally, massage gently your hair with a good quality hair oil to nourish your hair. If you get wet in rain don't dry your hair by rubbing a towel vigorously, it will make your hair roots weak and will cause to hair fall.

Solution:

If you are facing hair fall problem in this weather it's better to go for some ayurvedic hair fall solutions by the consult of the best Ayurvedic Treatment for Hair Fall in India.  The solution will your hair better nourishment and will make as healthy as usual.

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