Friday, August 24, 2018

7 Precautions & Its Solutions to Keep Common Monsoonal Health Issues at Bay

Here in India, every season has its own charm.  But when it comes to the rainy season, it is above all and during this that charm gets double. It's the phase of time when no one wants to sit idle at home but wants to go out for an alluring experience.  As an old quote tells 'every coin has two faces'  so is the rains have.  During the season, living-beings likes mosquitos, germs & bacteria get vitalized and breed at a drastic pace. Hence cause many diseases that can take place in lack of necessary precaution and care.

In the post further, you will come to know these common diseases along with the precaution and solution that will help you keep these diseases away from you so that you can enjoy the most of it.

1.    Flu



With the increase in the number of bacteria/germs breeding, the chances of Flu also get increased.  
Rainy season is the most suitable for the gems and bacteria as they increase their number at a rapid pace at this time. Along with, the chances of Flu also rise exponentially.

Precaution:
In order to keep yourself free from flu in this season,  it requires a lot of care includes keeping yourself away from the activities that promote direct contact with germs. For that, you will have to avoid going out without an umbrella and other safety gears. One has to keep them hands clean by frequent washing with clean water. Also, avoid touching your face.

Solution:
If you fail to take necessary precautions and got trapped with flu then the only solution is to pay a visit to an expert doctor.  

2.    Acne/Pimples


As most of us know, the acne/pimples are caused due to hormonal imbalance which rises during rains because almost everyone takes the enjoy the delicacy of street foods and keeps the hygiene at bay. The kind of foods contain excess oil and fatty matter adds up to rise in pimples.

Precaution:
As mentioned-above, junk food is one of the primary reasons for pimples, hence it must be avoided. If you are fond of taking street foods then we Indians have a broad variety of easy to cook and mouth-watering edibles like Samosa, Assorted Pakora, Paneer Tikka, Aloo Tikki, Kachori, etc. especially for this season. We should take nutritional edibles during the season without forgetting about the hygiene.

Solution:
I bet very few of us know how to cure pimples. If you are witnessing the increasing number of pimples on your face instead of taking necessary precautions then you must go for Ayurvedic treatment for acne and Ayurvedic Treatment for Pimples that will treat your acne problem by analyzing its actual reason.

3.    Jaundice



Jaundice is a kind of water-borne disease which is caused by in-taking contaminated water. It is one of the dangerous ailments if not treated on time as it can damage the liver which will lead to loss of life.

Precaution:
During rains, water contamination increases effectively hence it is advised to take only boiled water. Rather than Jaundice, It will keep you away from many minor diseases as well.

Solution:
If you are affected by the symptoms of Jaundice then make haste to reach to one of the jaundice treatment enriched clinic/hospital. It is also highly suggested to go for one of the best ayurvedic treatment for jaundice before the situation went worse.

4.    Typhoid

Typhoid is a kind of fever caused by a kind of bacteria which are deposited in water or food and affect the people who consume them. A report says 'India meets an estimated 6,354,776 cases of typhoid per year. During the rainy season, the bacteria gets more active resulting in more number of people affected by it.

Precaution:
When it comes to typhoid, you will see around more number of people affected by typhoid in monsoon. Avoid foods that are not prepared in a hygienic environment. Prefer only homemade foods especially during this period of time.

Solution:
One has no option rather than visiting a certified doctor in order to get the most suitable treatment for typhoid.

5.    Cholera


Cholera is also a form of bacterial diseases which causes severe diarrhea and dehydration. It is another water-borne disease spread through contaminated water. And, Monsoon is the time when water-borne bacterial diseases are at its top.

Precaution:
Like other monsoonal diseases, it needs the same precautions; taking nutritional value foods, keeping away from junks and don't take unboiled water in any condition.

Solution:
Cholera is easily curable if the proper treatment is given on-time. In this, dehydration can happen quickly which can result in severe health issues. If it persists for longer, the person can get collapse.         
6.    Leptospirosis


Leptospirosis is an infectious disease which can occur in humans as well as animals too. Actually, the ailment is formed by coming in contact with the pee of an infected animal through water or soil.  Fever, Muscle Pain, Shivers, and headache are the common symptoms of this disease.

Precaution:
Try to not to come in contact with still-water as it may be highly contaminated and can cause Leptospirosis.

Solution:
There is a saying that goes as 'Little Knowledge is a Dangerous thing'  so it's better to find a ayurvedic doctor having a good success rate of treating Leptospirosis patient. Rather than treating it yourself.

7.    Hair Fall


With the rise in humidity level, the frizziness of hair leads to hair fall at this time. It's the time of year when your hair demands extra care in order to keep them as shiny and strong as in normal conditions.

Precaution:
As rainwater is dirty and acidic so to protect your hair you should apply a protective leave product. The kind of product will leave a protective layer on your hair which will protect you from the damage rainwater can do. A rich conditioner is one of the best options to fight with the frizz rain brings. Additionally, massage gently your hair with a good quality hair oil to nourish your hair. If you get wet in rain don't dry your hair by rubbing a towel vigorously, it will make your hair roots weak and will cause to hair fall.

Solution:
If you are facing hair fall problem in this weather it's better to go for some ayurvedic hair fall solutions by the consult of the best Ayurvedic Treatment for Hair Fall in India.  The solution will your hair better nourishment and will make as healthy as usual.