Friday, November 16, 2018

10 Wonder Ayurveda Medicines for Diabetes Remedy (Madhumeha)

The incidence of diabetes is increasing day by day. Being a silent killer, it is attacking the young generation secretly that increases the burden of exchequer on the people as well as the government. Two things are common these days- Side effects and Insulin resistance among the people who are taking modern medicines for diabetes treatment. It leads to searching of an alternative system of medicine where Ayurveda has greater application and importance. Ayurveda treats diabetes through drugs, diet, panchakarma, and exercise. The management technique for diabetes in Ayurveda is as follows: Exercise (Vyaayam), dietary regulation (Pathya), Panchakarma (bio-purification procedures) and Medicines. The condition is known by different names such as Asrava, Prameha, Madhumeha, and Maharogya.

The simple Ayurvedic cure for diabetes

1. Bitter Gourd Juice:  Juice of Bitter melon/Karela (30 ml) may be taken on the empty stomach daily in the early morning. Simple recipes of it can also be consumed. It is considered as one the best remedies for diabetes. How to prepare:

Crush the bitter melon into a grinder after separating its seeds. A little bit of water may also be added. Sieve this to have juice.


Cut the bitter melon into small and thin pieces. Put a small quantity of mustard oil and salt as required into the frying pan. Heat the ingredients along with onion and green chili for about 10-15 minutes.

2. Ground bay leaf & Aloe Vera: The mixture of the ground bay leaf (1/2 tbsp), turmeric (1/2 tbsp) and aloe vera gel (1 tbsp) if taken twice a day before lunch and dinner, is helpful to control sugar in blood thus effective for the problem.


3. Methi Seeds:  Fenugreek seeds or its combination with ayurvedic herbs are a useful remedy to lessen the signs and symptoms of diabetes. How to prepare:



Grind seeds of Methi (100 gm) and turmeric (25gm) are taken along with a glass of milk twice a day.
Soaked fenugreek seeds in warm water overnight followed by chewing it in the morning.
Soak 4tbsp of the seeds in 300 ml water overnight. Crush them in the morning and strain the mixture. Drink it daily for 3 months.

Chapattis are also prepared by adding methi powder.

4. Jamun Seeds: The seed powder of Eugenia jambolana (1 tsp) twice a day along with lukewarm water is good in curing of it. The chewing of Jamun leaves prevents the conversion of starch into sugar.



5. Amla: The juice of Amla (Emblica Officinalis) (20 ml) twice a day is good for a diabetic patient. The powder of Amla fruit may also be taken twice a day.



6. Banyan tree bark: The decoction of the bark of Ficus bengalensis is consumed (50 ml) twice a day. Preparation method: 20 gm of ficus bark is heated in 4 glass of water. When the mixture remained approx. of 1 glass, it may be taken after make it cold.



7. Cinnamon powder: This is one of the important natural home remedies. How to prepare: First take one liter of drinkable water. Add 3-4 tbsp of cinnamon powder and heat it for 20 minutes. Strain the mixture and made it cool. Drink it every day.



8. Vijaysar Churna: Pterocarpus marsupium is helpful in curing of diabetes mellitus: How to use:



Pterocarpus marsupium bark may be taken in the form of powder twice a day.
The cube of vijaysar may be kept in water overnight. Drink it in the morning empty stomach.
Patients also like to take cubes of vijaysar.

9. Triphala: Triphala along with other ingredients are useful in lowering the sugar levels in the blood. How to use: The decoction of equal parts of Triphala, the root of barberry, colocynth and moth (20ml) may be taken along with turmeric powder (4gm) twice a day.



10. Snake gourd: Decoction of equal part of Patola (a variety of small cucumber-snake gourd), Neem, fruit of embolic myrobalan and stem of Guduct (14 to 28 ml.) be taken thrice a day.



Ayurvedic food for diabetes

As per Ayurvedic lifestyle, the following types of food may be taken and permitted by diabetes patient.  These wholesome foods are a bitter gourd, amla, snake gourd, turmeric, drumstick, barley, wheat, green gram, horse gram, pepper, garlic, blueberry, soyabean, cucumber, spinach, fenugreek seeds, jamun, bel, tulsi,

Ayurvedic food not for diabetes

There are some foods which are prohibited from Ayurveda point of view.  The list of such food items are: sugar, sugar cane juice, ghee, oil, cakes, jaggery, sour beverages, alcohol, food rich in carbohydrate, curd, root rhizome, junk foods, butter, cold drinks, and biscuits.

Get Ayurvedic Treatment for Diabetes to get rid of DIABETES by booking an appointment with Dr. Shailesh Jain.


Source: http://www.gyanunlimited.com/health/10-wonder-ayurveda-medicines-for-diabetes-remedy-madhumeha/10685/

Thursday, November 15, 2018

Ayurvedic Treatment for Infertility in Female — Tips on How to Enhance Female Infertility

There are cases when a couple finds it hard to conceive but that does not mean that one of them is infertile. The problems might be minor. Ayurvedic medicine for blocked fallopian tubes is a type of alternative medicine that is popular in India.


Causes of Infertility

Infertility is a medical problem that needs medical intervention. Infertility might occur when the reproductive of a person remains deprived of nutrition. It might be caused due to poor digestion. Some of the other causes of infertility are:

· Anxiety

· Depression

· Insomnia

· Hormonal imbalance

· Underdeveloped organs

Infertility issues in women can occur because of ovulation failure, failure of implantation, embryonic growth due to infections, etc. Most of such issue can be effectively and safely treated with ayurvedic medicine for female infertility.

Successful Ayurvedic Treatment of Infertility

Parenthood is a natural and beautiful culmination of marriage for couples. The incapability to conceive might come as a shock. It might even cause severe distress. In addition to medical causes, increasingly stressful and busy lifestyles have contributed to increasing infertility. Ayurvedic treatment for pregnancy in female hormonal imbalance has many advantages over other treatments. Since this treatment is properly safe, it might be given for long periods safely. It tends to help solve the problem without any new problem or side effect.

Ayurvedic Treatment for Pregnancy as an Effective Treatment to Cure Infertility

Ayurveda treats the body and health as a whole instead of treating an individual illness. The objective of ayurvedic treatment for infertility in a female is to make sure the complete transformation of food into nutrients. A few of the treatments for infertility in Ayurveda are:

Swedanam

In swedanam, a person is normally made to perspire for getting rid of impurities present in the body through sweat glands. It is a very useful therapy in curing vata dosh. It can also be done by external application of heat or even through a heat chamber. Ayurvedic doctors use this therapy to induce sweating in patients who are suffering from infertility. This is specially done to remove toxins from the body.

Vamanam

Vamanam is also known as therapeutic vomiting as it helps to clean undigested food, kappa, and pitta. This Ayurveda therapy is a bit uncomfortable but it is very useful.

Banyan Tree Bark

Many Ayurveda practitioners prescribe the use of dry fig tree bark powder with sugar. It is considered an effective ayurvedic medicine for female infertility.

Shatavari

It is a very medicine in Ayurvedic treatment for ovulation.

Here are a few ingredients that are included in preparations of Ayurvedic medicine for blocked fallopian tubes:

· Black cumin

· Sarsaparilla

Infertility Cures

ü Diet

Proper food is very important to cure anything. Ayurveda has many natural infertility cures. Garlic and licorice are considered to increase the fertility of reproductive organs. If you intake them regularly, it can stop infertility. Another cure for infertility is eating Jamun. You can take Jamun with honey on a regular basis to cure infertility. You strictly have to follow a proper diet for ayurvedic treatment for the female hormonal imbalance that includes:

· Almonds

· Nuts

· Fresh fruits

· Whole grains

· Fresh vegetables

· Dairy products such as milk

ü Proper Exercise

Along with healthy diet, regular exercise is also important. Performing Yoga regularly is a good method as an ayurvedic treatment for ovulation. You can follow particular Yoga asanas (postures) that have proven to be very effective for curing female infertility. These are:

· Paschimottanasana

· Shallabasana

· Sarvangasana

· Ardhamatsyendrasana

Ayurvedic Remedies to Bring Down Prolactin Levels

A normal secretion of prolactin hormone make sure healthy and required changes in the body. A high prolactin or Prolactinoma is that condition when the pituitary gland secretes an excess of prolactin hormone. Some common symptoms of high prolactin in women are irregular periods, breast pain and enlargement, etc. It is necessary to treat this problem under expert supervision with safe and secure measures.

Treating Prolactinoma with Ayurveda

Ayurveda uses natural elements as effective medicines to control the level of prolactin hormone. It aims to purify the physical system not only from inside but also purify, rectify, and energize your life forces.

Treatment for infertility in women at us via Ayurveda is highly-effective and inexpensive. All you need to do is have proper healthy food and take a few necessary herbal medicines. It would give you the best results without any failure. Ayurveda is trusted for ages and continues to be the best and safest path to treat any ailments.

Book your appointment regarding Infertility Treatment via Ayurveda.

Contact Dr. Shailesh Jain, an Ayurveda expert now!

Source: https://medium.com/@ayurdhamahgurgaon/ayurvedic-treatment-for-infertility-in-female-tips-on-how-to-enhance-female-infertility-191441232f4

Fall Migraine Triggers : Know How Migraine Affects The Life When Environment Gets Change

A change in seasons introduces many new environmental factors that can trigger an additional migraine and headache attacks, such as cooler weather, changes in barometric pressure and humidity levels, wind and allergens. For those with a previous history of consistent head pain, these natural changes in the environment create an unwelcome transition that can easily overshadow the beauty of the fall months.



Changes in Weather

Weather changes are a common migraine and headache trigger, and the cooling temperatures in the fall are a primary instigator. While it is not clearly understood why this happens, there are a number of studies being conducted to understand this correlation. It has even been suggested that factors such as changing barometric pressure, humidity and temperature can be triggers. Since these factors tend to occur at the same time, it is difficult to pinpoint which is the culprit.

Allergens

Perhaps the most common headache and migraine triggers are allergens, and fall sees high concentrations of ragweed and mold. Allergens will increase the amount of histamine our bodies produce when allergens are high, which can trigger a migraine by inflaming sinuses. Individuals with a migraine and headache disease should take a number of precautions during the fall to lessen the impact of allergens. A few ways are to use a HEPA air filter, mattress and pillow encasings and prescription allergy medications to reduce aggravation of the sinuses.



Daylight Cycle

The fall is also met with less daylight, and this commonly shifts sleep schedules. Maintaining a consistent sleeping pattern is essential for those impacted by a migraine and headache disorders, as their chance of an oncoming attack significantly rises when the pattern is disrupted. Additionally, as days grow shorter, it tends to have a neurological effect on people, potentially triggering a migraine episode.

Seasonal changes seem to always bring more headache and migraine triggers, which can mar the joy of pumpkin patches, fall colors and other activities. As the weather changes, the best course of action is to prepare for a possible headache and migraine attacks. Track your attacks and speak to your healthcare practitioner about them to create a plan of action to help prevent further head pain.

Book your appointment with Dr. Shailesh Jain regarding your Migraine Treatment in Ayurveda and allergic diseases and get cure with an ayurvedic treatment.

Source: https://headaches.org/2018/10/29/fall-migraine-triggers/