Thursday, July 18, 2019

What Kind of Ayurveda Diet and Lifestyle Should be Followed in a Monsoon?

In the rainy season, our digestive system (Agni) does not work properly. In the entire summer season, the Vata defect is collected in the body and disbalances the Agni which impacts the digestive system badly. When these defects become totally imbalanced, it comes with lots of stomach related diseases like diarrhea and dysentery. Due to the monsoon, Ayurveda comes up with lots of advice in order to avoid the adverse effects of environmental...